{"id":8,"date":"2025-10-30T07:29:09","date_gmt":"2025-10-30T06:29:09","guid":{"rendered":"https:\/\/methodecyberserenite.com\/?page_id=8"},"modified":"2026-09-24T19:28:18","modified_gmt":"2026-09-24T17:28:18","slug":"bienvenue","status":"publish","type":"page","link":"https:\/\/methodecyberserenite.com\/en\/","title":{"rendered":"The Cyberserenity Method"},"content":{"rendered":"<figure class=\"wp-block-image size-full is-resized wp-duotone-unset-1\"><img data-opt-id=2033289715  fetchpriority=\"high\" decoding=\"async\" width=\"2000\" height=\"2000\" src=\"https:\/\/mlt5kilwd317.i.optimole.com\/cb:gDvp.4d2\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/methodecyberserenite.com\/wp-content\/uploads\/2026\/05\/Logo-MC-3.png\" alt=\"Logo M\u00e9thode Cybers\u00e9r\u00e9nit\u00e9\" class=\"wp-image-428\" style=\"width:215px;height:auto\"\/><\/figure>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\"><em><strong>An operational approach to strengthening the quality of cybersecurity decisions.<\/strong><\/em><\/p>\n<\/div><\/div>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">In many incidents, the problem isn't just a technical flaw.<br>It also appears when an alert is misinterpreted, a doubt is dismissed too quickly, a click is made out of habit, or a decision is made under pressure without sufficient reflection.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The&nbsp;<strong>Cyber Serenity Method<\/strong>&nbsp;acts upstream.<br>It helps to detect human conditions that weaken vigilance: mental overload, constant urgency, fatigue, uncertainty, overconfidence, or lack of attention.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It does not replace standards, procedures, or safety devices.<br>It reinforces its actual application, where cybersecurity concretely becomes a matter of perception, discernment, and decision-making.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Humans are not the weak link in cybersecurity.<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">It is often the last point of vigilance, sometimes the last bulwark, when technology alone is no longer enough.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">Why the Cyberserenity Method (CSM)?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Because digital often moves faster than our ability to observe, understand, and decide.<br>Because fatigue and pressure silently degrade the quality of choices.<br>Because security depends not only on the tools but also on the state of attention of those who use them.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The Cyberserenity Method helps to:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>reduce risky automation,<\/li>\n\n\n\n<li>better perceive weak signals,<\/li>\n\n\n\n<li>strengthen individual and collective vigilance,<\/li>\n\n\n\n<li>improve the quality of decisions in tense situations,<\/li>\n\n\n\n<li>put the human back at the heart of security.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Concretely, the MC is interested in those moments when:<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>an alert is minimized too quickly,<\/li>\n\n\n\n<li>a doubt is not expressed,<\/li>\n\n\n\n<li>a validation is given under pressure,<\/li>\n\n\n\n<li>a weak signal is not seen,<\/li>\n\n\n\n<li>A decision is made in an emergency without sufficient reflection.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">That's often where fragility begins.<br>The Cyberserenity Method begins at this point.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">Who is this approach for?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">To those who work in a demanding digital environment:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Leaders and managers,<\/li>\n\n\n\n<li>Cybersecurity, IT, SOC, CERT, or support teams,<\/li>\n\n\n\n<li>employees exposed to a heavy information load,<\/li>\n\n\n\n<li>organizations that want to strengthen their vigilance without fueling burnout.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">No particular technical expertise is required.<br>What matters is the will to see better, understand better, and decide better.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Scientific Foundations<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The Cyberserenity Method is inspired by recognized work in neuroscience, decision psychology, and human factors. This work shows how, under the effects of stress, overload, urgency, or uncertainty, perception and judgment can become weakened.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/methodecyberserenite.com\/en\/fondements-scientifiques\/\" data-type=\"page\" data-id=\"348\">Discover the scientific foundations<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">An approach compatible with existing frameworks<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The Cyberserenity Method does not oppose frameworks.<br>On the contrary, she seeks to make them live better in reality.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It dialogues with the organizations' already known frameworks, standards, and obligations:<br><strong>ANSSI, NIS2, CNIL, ISO, PART-IS<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">His contribution is simple:<br>Make the human aspect of security more readable, where formal requirements meet the real conditions of work, attention, and decision-making.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Explore the Cyberserenity Method<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The MC is discovered through several free resources, freely accessible according to your needs:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Livret d\u2019introduction<\/strong><\/h3>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Commencer par le livret d\u2019introduction<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Vous d\u00e9couvrez la M\u00e9thode Cybers\u00e9r\u00e9nit\u00e9\u00ae ?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ce livret constitue la meilleure porte d\u2019entr\u00e9e pour comprendre l\u2019origine de la d\u00e9marche, ses principes et le r\u00e9flexe&nbsp;<strong>STOP \u2192 EXPLORE \u2192 DECIDE<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Il s\u2019adresse \u00e0 toutes les personnes qui souhaitent mieux comprendre comment pr\u00e9server la qualit\u00e9 des d\u00e9cisions lorsque la pression augmente.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/methodecyberserenite.com\/en\/livret-methode-cyberserenite\/\"><img data-opt-id=514534146  fetchpriority=\"high\" decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/mlt5kilwd317.i.optimole.com\/cb:gDvp.4d2\/w:724\/h:1024\/q:mauto\/f:best\/https:\/\/methodecyberserenite.com\/wp-content\/uploads\/2026\/07\/Livret-MC.png\" alt=\"\" class=\"wp-image-631\" style=\"aspect-ratio:0.707056307911618\" srcset=\"https:\/\/mlt5kilwd317.i.optimole.com\/cb:gDvp.4d2\/w:724\/h:1024\/q:mauto\/f:best\/https:\/\/methodecyberserenite.com\/wp-content\/uploads\/2026\/07\/Livret-MC-scaled.png 724w, https:\/\/mlt5kilwd317.i.optimole.com\/cb:gDvp.4d2\/w:212\/h:300\/q:mauto\/f:best\/https:\/\/methodecyberserenite.com\/wp-content\/uploads\/2026\/07\/Livret-MC-scaled.png 212w, https:\/\/mlt5kilwd317.i.optimole.com\/cb:gDvp.4d2\/w:768\/h:1086\/q:mauto\/f:best\/https:\/\/methodecyberserenite.com\/wp-content\/uploads\/2026\/07\/Livret-MC-scaled.png 768w, https:\/\/mlt5kilwd317.i.optimole.com\/cb:gDvp.4d2\/w:1086\/h:1536\/q:mauto\/f:best\/https:\/\/methodecyberserenite.com\/wp-content\/uploads\/2026\/07\/Livret-MC-scaled.png 1086w, https:\/\/mlt5kilwd317.i.optimole.com\/cb:gDvp.4d2\/w:1448\/h:2048\/q:mauto\/f:best\/https:\/\/methodecyberserenite.com\/wp-content\/uploads\/2026\/07\/Livret-MC-scaled.png 1448w, https:\/\/mlt5kilwd317.i.optimole.com\/cb:gDvp.4d2\/w:8\/h:12\/q:mauto\/f:best\/dpr:2\/https:\/\/methodecyberserenite.com\/wp-content\/uploads\/2026\/07\/Livret-MC-scaled.png 8w, https:\/\/mlt5kilwd317.i.optimole.com\/cb:gDvp.4d2\/w:1320\/h:1867\/q:mauto\/f:best\/https:\/\/methodecyberserenite.com\/wp-content\/uploads\/2026\/07\/Livret-MC-scaled.png 1320w, https:\/\/mlt5kilwd317.i.optimole.com\/cb:gDvp.4d2\/w:1810\/h:2560\/q:mauto\/f:best\/https:\/\/methodecyberserenite.com\/wp-content\/uploads\/2026\/07\/Livret-MC-scaled.png 1810w\" sizes=\"(max-width: 724px) 100vw, 724px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>C&rsquo;est quoi cette MC ?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c0 force de te parler de la MC, j\u2019ai peut-\u00eatre oubli\u00e9 de commencer par le d\u00e9but : pourquoi je tiens \u00e0 d\u00e9velopper cette m\u00e9thode.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Au fil de mon parcours, j\u2019ai \u00e9t\u00e9 de diff\u00e9rents c\u00f4t\u00e9s de la table : celui qui attend une d\u00e9cision, celui qui doit la prendre, celui qui doit ensuite la mettre en \u0153uvre.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Depuis chacune de ces places, une m\u00eame situation peut para\u00eetre tr\u00e8s diff\u00e9rente. On peut tous vouloir bien faire et pourtant avoir du mal \u00e0 se comprendre.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C\u2019est \u00e0 partir de cette r\u00e9alit\u00e9 que je d\u00e9veloppe la M\u00e9thode Cybers\u00e9r\u00e9nit\u00e9 (MC).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En travaillant sur mes guides, je me suis rendu compte que je mettais parfois trop d\u2019explications autour d\u2019une id\u00e9e que je voulais pourtant simple. \u00c0 vouloir tout pr\u00e9ciser, je risquais de perdre le lecteur.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Voici donc \u00ab C\u2019est quoi cette MC ? \u00bb<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/methodecyberserenite.com\/wp-content\/uploads\/2026\/09\/Fiche-n\u00b01-Cest-quoi-cette-MC.pdf\"><img data-opt-id=59831466  data-opt-src=\"https:\/\/mlt5kilwd317.i.optimole.com\/cb:gDvp.4d2\/w:819\/h:1024\/q:mauto\/f:best\/https:\/\/methodecyberserenite.com\/wp-content\/uploads\/2026\/09\/Fiche-n°1-Cest-quoi-cette-MC.png\"  decoding=\"async\" width=\"819\" height=\"1024\" src=\"data:image/svg+xml,%3Csvg%20viewBox%3D%220%200%20819%201024%22%20width%3D%22819%22%20height%3D%221024%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Crect%20width%3D%22819%22%20height%3D%221024%22%20fill%3D%22transparent%22%2F%3E%3C%2Fsvg%3E\" alt=\"\" class=\"wp-image-708\" style=\"aspect-ratio:0.7998371667005902;width:246px;height:auto\" old-srcset=\"https:\/\/mlt5kilwd317.i.optimole.com\/cb:gDvp.4d2\/w:819\/h:1024\/q:mauto\/f:best\/https:\/\/methodecyberserenite.com\/wp-content\/uploads\/2026\/09\/Fiche-n\u00b01-Cest-quoi-cette-MC.png 819w, https:\/\/mlt5kilwd317.i.optimole.com\/cb:gDvp.4d2\/w:240\/h:300\/q:mauto\/f:best\/https:\/\/methodecyberserenite.com\/wp-content\/uploads\/2026\/09\/Fiche-n\u00b01-Cest-quoi-cette-MC.png 240w, https:\/\/mlt5kilwd317.i.optimole.com\/cb:gDvp.4d2\/w:768\/h:960\/q:mauto\/f:best\/https:\/\/methodecyberserenite.com\/wp-content\/uploads\/2026\/09\/Fiche-n\u00b01-Cest-quoi-cette-MC.png 768w, https:\/\/mlt5kilwd317.i.optimole.com\/cb:gDvp.4d2\/w:1229\/h:1536\/q:mauto\/f:best\/https:\/\/methodecyberserenite.com\/wp-content\/uploads\/2026\/09\/Fiche-n\u00b01-Cest-quoi-cette-MC.png 1229w, https:\/\/mlt5kilwd317.i.optimole.com\/cb:gDvp.4d2\/w:1638\/h:2048\/q:mauto\/f:best\/https:\/\/methodecyberserenite.com\/wp-content\/uploads\/2026\/09\/Fiche-n\u00b01-Cest-quoi-cette-MC.png 1638w, https:\/\/mlt5kilwd317.i.optimole.com\/cb:gDvp.4d2\/w:10\/h:12\/q:mauto\/f:best\/dpr:2\/https:\/\/methodecyberserenite.com\/wp-content\/uploads\/2026\/09\/Fiche-n\u00b01-Cest-quoi-cette-MC.png 10w, https:\/\/mlt5kilwd317.i.optimole.com\/cb:gDvp.4d2\/w:1320\/h:1650\/q:mauto\/f:best\/https:\/\/methodecyberserenite.com\/wp-content\/uploads\/2026\/09\/Fiche-n\u00b01-Cest-quoi-cette-MC.png 1320w, https:\/\/mlt5kilwd317.i.optimole.com\/cb:gDvp.4d2\/w:1875\/h:2344\/q:mauto\/f:best\/https:\/\/methodecyberserenite.com\/wp-content\/uploads\/2026\/09\/Fiche-n\u00b01-Cest-quoi-cette-MC.png 1875w\" \/><\/a><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">D\u00e9couvrir la MC autrement<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Les Chroniques de la d\u00e9cision sous pression<\/h3>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Des r\u00e9cits courts pour reconna\u00eetre les m\u00e9canismes humains et organisationnels qui agissent silencieusement sur les d\u00e9cisions.<\/p>\n<\/blockquote>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/methodecyberserenite.com\/en\/chroniques-decision-sous-pression\/\"><strong>D\u00e9couvrir les Chroniques<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Free guides<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">To understand the fundamental benchmarks of the approach and delve deeper into its logic.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Mini-guide<\/strong>&nbsp;: a simple and accessible first entry<\/li>\n\n\n\n<li><strong>Expert guide<\/strong>&nbsp;a more structured in-depth review of the method<\/li>\n\n\n\n<li><strong>Guide #2 <\/strong>Human Postures in Cybersecurity<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-8f761849 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/methodecyberserenite.com\/en\/guide1\/\" rel=\"https:\/\/methodecyberserenite.com\/guide1\/\"><img data-opt-id=1721261510  data-opt-src=\"https:\/\/mlt5kilwd317.i.optimole.com\/cb:gDvp.4d2\/w:723\/h:1024\/q:mauto\/f:best\/https:\/\/methodecyberserenite.com\/wp-content\/uploads\/2025\/11\/mini-guide_1-MethodeCybersecurite.png\"  decoding=\"async\" width=\"723\" height=\"1024\" src=\"data:image/svg+xml,%3Csvg%20viewBox%3D%220%200%20723%201024%22%20width%3D%22723%22%20height%3D%221024%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Crect%20width%3D%22723%22%20height%3D%221024%22%20fill%3D%22transparent%22%2F%3E%3C%2Fsvg%3E\" alt=\"\" class=\"wp-image-184\" style=\"aspect-ratio:0.7060634567690071;width:180px;height:auto\" old-srcset=\"https:\/\/mlt5kilwd317.i.optimole.com\/cb:gDvp.4d2\/w:723\/h:1024\/q:mauto\/f:best\/https:\/\/methodecyberserenite.com\/wp-content\/uploads\/2025\/11\/mini-guide_1-MethodeCybersecurite.png 723w, https:\/\/mlt5kilwd317.i.optimole.com\/cb:gDvp.4d2\/w:212\/h:300\/q:mauto\/f:best\/https:\/\/methodecyberserenite.com\/wp-content\/uploads\/2025\/11\/mini-guide_1-MethodeCybersecurite.png 212w, https:\/\/mlt5kilwd317.i.optimole.com\/cb:gDvp.4d2\/w:768\/h:1087\/q:mauto\/f:best\/https:\/\/methodecyberserenite.com\/wp-content\/uploads\/2025\/11\/mini-guide_1-MethodeCybersecurite.png 768w, https:\/\/mlt5kilwd317.i.optimole.com\/cb:gDvp.4d2\/w:1006\/h:1424\/q:mauto\/f:best\/https:\/\/methodecyberserenite.com\/wp-content\/uploads\/2025\/11\/mini-guide_1-MethodeCybersecurite.png 1006w\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/methodecyberserenite.com\/en\/guide-expert-de-la-methode-cyberserenite-mc\/\"><img data-opt-id=540574023  data-opt-src=\"https:\/\/mlt5kilwd317.i.optimole.com\/cb:gDvp.4d2\/w:724\/h:1024\/q:mauto\/f:best\/https:\/\/methodecyberserenite.com\/wp-content\/uploads\/2026\/03\/Guide_Expert_Methode-Cyberserenite-2.png\"  decoding=\"async\" width=\"724\" height=\"1024\" src=\"data:image/svg+xml,%3Csvg%20viewBox%3D%220%200%20724%201024%22%20width%3D%22724%22%20height%3D%221024%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Crect%20width%3D%22724%22%20height%3D%221024%22%20fill%3D%22transparent%22%2F%3E%3C%2Fsvg%3E\" alt=\"\" class=\"wp-image-293\" style=\"aspect-ratio:0.707037643207856;object-fit:contain;width:181px;height:auto\" old-srcset=\"https:\/\/mlt5kilwd317.i.optimole.com\/cb:gDvp.4d2\/w:724\/h:1024\/q:mauto\/f:best\/https:\/\/methodecyberserenite.com\/wp-content\/uploads\/2026\/03\/Guide_Expert_Methode-Cyberserenite-2-scaled.png 724w, https:\/\/mlt5kilwd317.i.optimole.com\/cb:gDvp.4d2\/w:212\/h:300\/q:mauto\/f:best\/https:\/\/methodecyberserenite.com\/wp-content\/uploads\/2026\/03\/Guide_Expert_Methode-Cyberserenite-2-scaled.png 212w, https:\/\/mlt5kilwd317.i.optimole.com\/cb:gDvp.4d2\/w:768\/h:1086\/q:mauto\/f:best\/https:\/\/methodecyberserenite.com\/wp-content\/uploads\/2026\/03\/Guide_Expert_Methode-Cyberserenite-2-scaled.png 768w, https:\/\/mlt5kilwd317.i.optimole.com\/cb:gDvp.4d2\/w:1086\/h:1536\/q:mauto\/f:best\/https:\/\/methodecyberserenite.com\/wp-content\/uploads\/2026\/03\/Guide_Expert_Methode-Cyberserenite-2-scaled.png 1086w, https:\/\/mlt5kilwd317.i.optimole.com\/cb:gDvp.4d2\/w:1448\/h:2048\/q:mauto\/f:best\/https:\/\/methodecyberserenite.com\/wp-content\/uploads\/2026\/03\/Guide_Expert_Methode-Cyberserenite-2-scaled.png 1448w, https:\/\/mlt5kilwd317.i.optimole.com\/cb:gDvp.4d2\/w:8\/h:12\/q:mauto\/f:best\/dpr:2\/https:\/\/methodecyberserenite.com\/wp-content\/uploads\/2026\/03\/Guide_Expert_Methode-Cyberserenite-2-scaled.png 8w, https:\/\/mlt5kilwd317.i.optimole.com\/cb:gDvp.4d2\/w:1320\/h:1867\/q:mauto\/f:best\/https:\/\/methodecyberserenite.com\/wp-content\/uploads\/2026\/03\/Guide_Expert_Methode-Cyberserenite-2-scaled.png 1320w, https:\/\/mlt5kilwd317.i.optimole.com\/cb:gDvp.4d2\/w:1810\/h:2560\/q:mauto\/f:best\/https:\/\/methodecyberserenite.com\/wp-content\/uploads\/2026\/03\/Guide_Expert_Methode-Cyberserenite-2-scaled.png 1810w\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/methodecyberserenite.com\/en\/guide-n2-de-la-methode-cyberserenite\/\"><img data-opt-id=447533290  data-opt-src=\"https:\/\/mlt5kilwd317.i.optimole.com\/cb:gDvp.4d2\/w:819\/h:1024\/q:mauto\/f:best\/https:\/\/methodecyberserenite.com\/wp-content\/uploads\/2026\/04\/Guide2.png\"  decoding=\"async\" width=\"819\" height=\"1024\" src=\"data:image/svg+xml,%3Csvg%20viewBox%3D%220%200%20819%201024%22%20width%3D%22819%22%20height%3D%221024%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Crect%20width%3D%22819%22%20height%3D%221024%22%20fill%3D%22transparent%22%2F%3E%3C%2Fsvg%3E\" alt=\"\" class=\"wp-image-384\" style=\"aspect-ratio:0.7998104714522625;width:204px;height:auto\" old-srcset=\"https:\/\/mlt5kilwd317.i.optimole.com\/cb:gDvp.4d2\/w:819\/h:1024\/q:mauto\/f:best\/https:\/\/methodecyberserenite.com\/wp-content\/uploads\/2026\/04\/Guide2-scaled.png 819w, https:\/\/mlt5kilwd317.i.optimole.com\/cb:gDvp.4d2\/w:240\/h:300\/q:mauto\/f:best\/https:\/\/methodecyberserenite.com\/wp-content\/uploads\/2026\/04\/Guide2-scaled.png 240w, https:\/\/mlt5kilwd317.i.optimole.com\/cb:gDvp.4d2\/w:768\/h:960\/q:mauto\/f:best\/https:\/\/methodecyberserenite.com\/wp-content\/uploads\/2026\/04\/Guide2-scaled.png 768w, https:\/\/mlt5kilwd317.i.optimole.com\/cb:gDvp.4d2\/w:1229\/h:1536\/q:mauto\/f:best\/https:\/\/methodecyberserenite.com\/wp-content\/uploads\/2026\/04\/Guide2-scaled.png 1229w, https:\/\/mlt5kilwd317.i.optimole.com\/cb:gDvp.4d2\/w:1638\/h:2048\/q:mauto\/f:best\/https:\/\/methodecyberserenite.com\/wp-content\/uploads\/2026\/04\/Guide2-scaled.png 1638w, https:\/\/mlt5kilwd317.i.optimole.com\/cb:gDvp.4d2\/w:10\/h:12\/q:mauto\/f:best\/dpr:2\/https:\/\/methodecyberserenite.com\/wp-content\/uploads\/2026\/04\/Guide2-scaled.png 10w, https:\/\/mlt5kilwd317.i.optimole.com\/cb:gDvp.4d2\/w:1320\/h:1650\/q:mauto\/f:best\/https:\/\/methodecyberserenite.com\/wp-content\/uploads\/2026\/04\/Guide2-scaled.png 1320w, https:\/\/mlt5kilwd317.i.optimole.com\/cb:gDvp.4d2\/w:1920\/h:2400\/q:mauto\/f:best\/https:\/\/methodecyberserenite.com\/wp-content\/uploads\/2026\/04\/Guide2-scaled.png 2048w\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\">Series 1: Decision &amp; Cybersecurity <\/h3>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/methodecyberserenite.com\/en\/la-serie-1-decision-cybersecurite\/\">D\u00e9couvrir la S\u00e9rie 1<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Follow the Cyberserenity Method on LinkedIn:&nbsp;<a href=\"https:\/\/www.linkedin.com\/company\/m%C3%A9thode-cybers%C3%A9r%C3%A9nit%C3%A9\/\" target=\"_blank\" rel=\"noreferrer noopener\">Official LinkedIn Page<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Short, visual, and educational formats to discover MC from a more direct, concrete, and shareable angle.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Cyber Serenity Method Videos<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Discover the Cyberserenity Method in 75 seconds<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A short video to understand the essence of the approach:<br>How to connect the ANSSI, NIS2, CNIL, or ISO frameworks to an inner posture based on calmness, breathing, and clarity.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"nv-iframe-embed\"><iframe title=\"Introduction to the Cyberserenity Method\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/PHCCxFVMoi0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">The click before the click<\/h3>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"nv-iframe-embed\"><iframe title=\"The click before the click \u2014 A second that changes your digital gesture \u2014 Cyberserenity Method\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/BLIMne_oY-0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-9-16 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"nv-iframe-embed\"><iframe title=\"The breath before the click\" width=\"563\" height=\"1000\" src=\"https:\/\/www.youtube.com\/embed\/fE6jHNP7EVA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-9-16 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"nv-iframe-embed\"><iframe title=\"QuiOsePoserLaQuestionDePlus\" width=\"563\" height=\"1000\" src=\"https:\/\/www.youtube.com\/embed\/JgH68mRNbAc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">Resources<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">To go further<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cybersecurity reference site: <a href=\"https:\/\/www.ssi.gouv.fr\/\" target=\"_blank\" rel=\"noopener\">ANSSI<\/a><br><\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Une approche op\u00e9rationnelle pour renforcer la qualit\u00e9 des d\u00e9cisions en cybers\u00e9curit\u00e9. Dans de nombreux incidents, le probl\u00e8me ne vient pas seulement d\u2019une faille technique.Il appara\u00eet aussi lorsqu\u2019une alerte est mal interpr\u00e9t\u00e9e, qu\u2019un doute est \u00e9cart\u00e9 trop vite, qu\u2019un clic est fait par automatisme ou qu\u2019une d\u00e9cision est prise sous pression, sans recul suffisant. La&nbsp;M\u00e9thode Cybers\u00e9r\u00e9nit\u00e9&nbsp;agit&hellip;&nbsp;<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"class_list":["post-8","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/methodecyberserenite.com\/en\/wp-json\/wp\/v2\/pages\/8","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/methodecyberserenite.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/methodecyberserenite.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/methodecyberserenite.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/methodecyberserenite.com\/en\/wp-json\/wp\/v2\/comments?post=8"}],"version-history":[{"count":134,"href":"https:\/\/methodecyberserenite.com\/en\/wp-json\/wp\/v2\/pages\/8\/revisions"}],"predecessor-version":[{"id":735,"href":"https:\/\/methodecyberserenite.com\/en\/wp-json\/wp\/v2\/pages\/8\/revisions\/735"}],"wp:attachment":[{"href":"https:\/\/methodecyberserenite.com\/en\/wp-json\/wp\/v2\/media?parent=8"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}